Health & FitnessWith Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 60,000 different configurations, Down Dog gives you the power to build a yoga practice you love!
BEGINNER FRIENDLY
Start in the comfort of your own home at our Beginner 1 Level and begin your yoga journey!
MULTIPLE PRACTIC...
Health & FitnessWith pre-recorded videos, you get bored, and so do your muscles! Avoid the dreaded workout plateau and get ripped with HIIT. With over 1000+ different exercises, you’ll never get the same workout twice!
BEGINNER FRIENDLY
If you’re brand new to HIIT, Level 0 is the perfect place to start! Use your own body weight to get your heart rate up and efficiently burn fat while building muscle - no fancy props required. O...
Health & FitnessFrom the developers of the highest rated Yoga App, Down Dog, Barre gives you a brand new barre workout every time! Unlike following pre-recorded videos, Barre keeps things fresh and keeps you motivated with endless content.
BEGINNER FRIENDLY
Start in the comfort of your own home. No fancy props required, all you need is a chair to get started. If you’re new to barre, we’ll guide you through all the movements ...
Health & FitnessWith Prenatal Yoga you get a brand new prenatal yoga practice every time you come to your mat. Unlike following pre-recorded videos, Prenatal Yoga won’t make you do the same yoga routine over and over again, so you can make this a daily wellness habit during your pregnancy that you won’t get bored of!
WORKOUTS TARGETED FOR EACH TRIMESTER
As your body changes during your pregnancy, so should your yoga practice. S...
Health & FitnessWhether you’re looking to calm your mind during your day, or sleep better during your night, with Meditation you get a brand new guided, sleep, or walking meditation every time. As with all of Down Dog’s apps, Meditation is fully customizable and gives you the power to build a meditation practice you love!
BEGINNER FRIENDLY
Start in the comfort of your own home with guided and sleep meditations under 5 minutes. ...