Not at all like the Nerva program
3
By Celtics72788
Nerva was so incredibly helpful for stress/digestive health and I was really hoping this would have a similar structure/ flow. I would look forward to Nerva like my mind/body craved it!
This is just like a motivational speaker on recorded tracks. I’m sure the language is very intentional and I’ll continue to give this a go, but don’t find it super supportive just yet.