Good Posture Challenge

Good Posture Challenge

By Youngsang Doh

  • Category: Health & Fitness
  • Release Date: 2021-09-26
  • Current Version: 1.3
  • Adult Rating: 4+
  • File Size: 26.53 MB
  • Developer: Youngsang Doh
  • Compatibility: Requires iOS 14.0 or later.
Score: 5
5
From 2 Ratings

Description

Neck Pain: Gone! Doctor's Appointments: None! Did you know that the best exercises for improving your posture and relieving your neck pain don't require fancy equipment, harmful medication, or expensive visits to the doctor? You can achieve amazing results doing various bodyweight exercises. With this app, you only need to invest 5 minutes a day to build necessary muscles to support your neck and to improve your posture. If you do a lot of work on a desk or study for a long time, maintaining a proper posture is crucial to both your physical and mental well-being. This app presents 50+ illustrated exercises to help improve your posture in a span of 10 weeks.

Screenshots

Reviews

  • Amazing. Life long posture issues

    5
    By The7thBleu
    Due to neglected minor scoliosis I’ve never been able to have good posture. I am at Level 2 and could feel myself correcting my posture standing one the subway after just two days of using this app. ❤️❤️❤️🙏🏼🙏🏼🙏🏼 Why no other reviewers? Why is mine not posting?

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