Update to my last review. I am now 55 and this app keeps my body moving and feeling great. I can definitely tell when I skip a day. I feel strong and flexible. I love the new look of the app too. I am mostly a self-taught yogi and this app is my favorite. I’ve been using it for more than three years and it’s taught me so much more about yoga. The new sessions are challenging! Keep them coming!

I’ve cycled through multiple exercise, fitness, and yoga apps and this is the only one I’ve actually liked and stuck with. It gives you comprehensive instructions for the poses in multiple formats so that you can read how to do it, but so that you can also see how it’s done. This app doesn’t push you to go at a crazy speed and doesn’t expect things from you. It can track weight and also the days you do a workout. With the weight, it can also help calculate your BMI, something I’ve never been able to figure out. But it’s all easy to use and actually enjoyable. And they’re adding new workouts and programs all the time. Some things have a paywall, but the whole app is like 90% free. 10/10 recommend if you want a yoga app that will actually teach you the poses and give you guidance, visual instructions, and premade workouts for specific goals while also letting you make your own.

People sleep on yoga man, but wow is it difficult. One of my go-to’s on my training regimen.

Great app and programs. I like the variety and what it targets in the workouts

Love this app!

You are best

Never felt better in years

I’ve used this app for nearly a year and LOVED it! After being sick almost a week, I came back to it a few days ago and everything had changed. So much so that I wound up frustrated and deleted it. Very disappointed

I’m 52 years old and my body is not what it used to be. I have aches and pains all over the place and this app and the yoga exercises really help with my mobility and strength. My pain is also much better!

It is a great yoga at home app