Health & FitnessIf you’ve ever wondered how to get fit and healthy with minimal effort, look no further. Verv is your all-in-one solution for that.
It features four building blocks – physical activity, nutrition, sleep and mindfulness – all defined by simplicity, effectiveness and personalization.
Choose what you like from an extensive library of solutions for a healthier lifestyle:
WIDE RANGE OF FITNESS WORKOUTS
• Larg...
Health & FitnessMeditation & Sounds by Verv is a complex approach to mindfulness, including goal-based meditation courses, 5-minutes “911” singles, relaxing sounds and how-to-do essentials.
PERSONALIZED MEDITATION COURSES
- based on your goal (productivity, self-esteem, sleep, anxiety, relationship, weight loss and other programs)
- tuned to your moods and feelings every time you launch the app
- available in English, Spanish...
Health & FitnessGet an all-in-one solution for sleep problems and change your mornings forever! Follow your personal recommendations with Sleep Coach and fall asleep faster with ASMRs, calming sounds or sleep stories.
SLEEP & SOUNDS BY VERV HELP YOU:
● FALL ASLEEP FASTER with sleep stories and relaxing sounds
● WAKE UP EASILY with gentle alarm and custom tones
● CREATE A PERFECT SLEEP ROUTINE with a personalized sleep plan...