Health & FitnessSweat in 20 minutes or less with FitHer. Our smart exercise app provides your very own personalized workout plan based on your goals, level, and physical condition to achieve great results. Start a 30-day program designed by top coaches that's scientifically proven to help you lose weight faster. It’s time to hit your fitness goals with a complete exercise platform that’ll put you on the right track to seeing rem...
SportsElevate your basketball skills with Basketball Training – the all-encompassing basketball training app used by players worldwide to advance their game. Whether you're aiming to dominate your high school league or preparing to go pro, this app provides a comprehensive training program tailored to all major basketball skill sets. Experience personalized training with programs that cover shooting, dribbling, moves, pa...
Health & FitnessWhether you’re working out at home or hitting the gym, our smart algorithm has generated your personalized workout plan for 8 weeks based on your goal, fitness level and physical condition. Our workouts are adaptive and have the best combination of exercises, frequency, number of reps, number of sets, and rest time to help reach your fitness goals.
** APP FEATURES AND BENEFITS **
- Personalized gym & home workout...
Health & FitnessThis app is the complete flexibility program! Learn some of the most proven and creative stretches using this progression training app.
Groin stretches, neck stretches, quad stretches – the list is infinite! The app provides all the information you need to address tightness in any problem area you may have. You may know the basics but Fitivity's routines will have you seeing improvement that you never thought was...
SportsThis app is for players who are serious about improving their game!This is the most complete volleyball training app on the planet.
Included are workouts done on the court to develop skills and workouts done in the weight room to condition your body for elite competition. Whether you are just learning Volleyball or heading to the Olympic games, this volleyball app features beginner to advanced levels that will help...
SportsThis app has helped thousands of ballers increase their vertical jumping ability and dunk! Users have increased their vertical by 6 - 15 inches using this app!
The program utilizes plyometric, strength, flexibility and mobility training and is the most effective jumping solution on the market.
Your Fitivity app has multiple training programs in it for jumping and basketball! Switch between programs that were desi...
Health & FitnessSculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge!
Ready to say goodbye to stubborn fat and hello to your best self? Look no further than our 30-Day Fitness: Home Workout app. Transform your physique in just 30 days with targeted workouts, personalized meal plans, and a wealth of features to keep you on track. No more endless experimentation – make your fitness journey enjoyable and effective...
SportsCheerleading at a high level requires the athlete to be flexible, agile, athletic, strong, and have good footwork. This program gives you all of this, plus isolates the muscles utilized in cheerleading, focusing on cheer-specific movements. See how crisp and flawless your moves become after using this app to get in shape!
Your Fitivity app has multiple training programs in it related to cheer! Switch between program...
SportsThis is the complete boxing program for the serious boxer! This app focuses on defense, punching, offensive combinations, sparring drills, speed bag drills, heavy bag drills, mitt drills, footwork, and more!
To become an elite boxer, you must learn proper technique and train hard!
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by D...
SportsThis app has training programs for all football positions! Use this app to master the skills necessary to dominate your position and also condition your body for competition.
Your Fitivity app has multiple training programs in it! Switch between programs that were designed specifically for Running Backs, Quarterbacks, Receivers, Defensive Linemen, Offensive Linemen, Defensive Back, and Linebackers.
These programs...
SportsUse this app if you want to become faster and quicker. This app utilizes plyometric, speed, flexibility and strength-training programs along with other footwork workouts that will help you dominate your sport. Some of the top athletes in the world use this app for speed training.
Your Fitivity app has multiple training programs in it! Switch between programs that were designed specifically to get you faster for you...
SportsThis app is for softball players who want to improve their offseason conditioning. Softball requires a combination of strength, speed, and power. This program isolates the muscle groups needed to optimize your softball performance.
Your Fitivity app has multiple training programs in it to learn softball skills for hitting, fielding, throwing, and more! Switch between programs that were designed specifically for you!...
Health & FitnessGet the most out of your training with our iOS app that helps you lose weight and achieve your fitness goals in just 7 minutes. Our scientifically backed workouts are designed to be effective and convenient, requiring no equipment and offering the flexibility to work out anywhere, anytime.
With our app, you'll have access to bodyweight exercises and 7-minute workout challenges that are accompanied by nutrition recip...
SportsUse this app if you want to become an elite soccer player!
This app includes training programs for soccer shooting, dribbling, footwork, passing, and more! The app uses beginner to advanced soccer drills so that you continually improve throughout each week. Additionally, this app teaches you perfect technique and provides game-like drills to practice these techniques.
This app is perfect for soccer players who wan...
Health & FitnessThis is the complete fitness app for women. Whether your goal is to lose weight, tone your legs, gain flexibility, or just do bodyweight exercises – this app has it all. These workouts utilize our proven progression training formulas that will help you improve quickly and never plateau.
Your Fitivity app has multiple training programs in it for women's fitness! Switch between programs that were designed specifica...
SportsWith Fitivity's ballet program learn fundamental ballet techniques, get an excellent workout, and improve your balance and coordination. The program starts at a basic level - going over the key fundamentals - and progresses into an advanced level - incorporating combinations and movements that you learn as you go along. This app is useful for those with any level of ballet experience; beginners will be able to get ac...
Health & FitnessThis app will help you get ripped. If you are serious about building muscle, then this is the program for you!
The programs take you through progression training so that you never plateau and work all major muscle groups! This app uses proven routines to help you maximize your results and put on muscle in the shortest possible time frame.
Your Fitivity app has multiple training programs in it for strength trainin...
SportsThis app will help you learn Karate from a beginner to advanced level. The program will provide you with the foundations of karate techniques, and build you up so that you are able to master more advanced moves.
Each exercise can be modified for increased intensity to fit your goals. This program is perfect for you if you are trying to learn beginner or advanced Karate OR want to use Karate as a form of exercise.
...
Health & FitnessThis app is for anyone who wants to achieve a flat stomach through exercise!
The app will help you strengthen and build abdominal muscles without equipment. Trimming belly fat can be difficult, however this app includes proven routines to help you achieve a flat stomach as fast as possible.
Your Fitivity app has multiple training programs in it! Switch between programs that were designed specifically for you!
In...
Health & FitnessUse this app to get that tight six pack you've always wanted! Follow weeks of customized training, and do fun and creative ab workouts.
Your Fitivity app has multiple training programs in it for strength training! Switch between programs that were designed specifically for you!
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's a...
SportsThis is the complete MMA app to help you learn Judo, Boxing, BJJ, Karate and Muay Thai! If you are serious about learning mixed martial arts then this is the perfect app for you.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal dig...
Health & FitnessThis is the complete weight loss app. Whether you want to lose a few pounds or over fifty pounds—this app will help you lose weight no matter your situation. Workouts use a variety of strength training, cardio endurance and flexibility exercises. Use this app to get that tight body you've always wanted! Follow weeks of customized training, and do fun and creative workouts.
Your Fitivity app now has multiple train...
SportsThis app is for lacrosse players who are serious about improving their game. Lacrosse Training focuses on getting you both conditioned for lax and improving your skills. Practice drills for stick handling, passing, shooting, and more! Develop lax specific strength!
Your Fitivity app has multiple training programs in it for Lacrosse! Switch between programs that were designed specifically for you!
In addition to you...
SportsThis is the complete baseball program with training for every position. Included are workouts for position specific fielding, hitting, and strength & conditioning program.
Featured programs include:
- Hitting
- 1st Base
- 2nd Base
- 3rd Base
- Shortstop
- Catcher
- Pitcher
- Strength & Conditioning
- And more!
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise exper...
SportsThis app that will teach you beginner to advanced hip-hop moves and routines! Learn professional hip-hop choreography so that you are electrifying on stage or at the club! Learn over 80 moves and two routines!
Your Fitivity app has multiple training programs in it for dance! Switch between programs that were designed specifically for you!
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a high...
Health & FitnessGet your body in great shape in the comfort of your home -- without using any weights or machines!
This app includes workouts that utilize just your bodyweight! If you do not have a gym to go to, this is the best app to do in your home, office, hotel, etc. This app utilizes the most creative bodyweight workouts known and will get you results quickly!
Your Fitivity app has multiple training programs in it to get you...
Health & FitnessThis app includes multuple physical therapy programs for the ankle, knee, shoulders, back, elbow, achilles, hamstring and foot.
Whether you deal with chronic pain, or had an injury from physical activity -- this app will help you develop flexibility, strength and increased range of motion in the troubled part of your body.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exe...
SportsGet your body ready for gymnastics competition by becoming stronger, more flexible and athletic. This program uses advanced gymnastic specific weight room and bodyweight exercises to optimize the muscles used in gymnastics.
By becoming stronger and more flexible you will be able to learn new skills and be less likely to get injured. Developing these muscle groups will make it easier to learn certain moves and skill...
Health & FitnessThis Pilates app focuses on developing strength throughout the core of the body--the back, abdomen and hips. This app focuses on not just strengthening these muscle groups, and includes uses flexibility and coordination exercises.
Your Fitivity app has multiple training programs in it! Switch between programs that were designed specifically for you!
In addition to your weekly workouts, try out Fitivity BEATS! Beat...
SportsThis app is for swimmers who want to elevate their performance by optimizing their physical conditioning and strength to compete at a higher level.
In the sport of swimming an inch can be the difference between first and second place. This app will allow you gain an advantage by getting in top physical shape so come race day you are ready to compete at the highest level possible.
Your Fitivity app now has multipl...
Health & FitnessThis is the complete yoga app! With hundreds of yoga exercises, this app provides every type of yoga, whether you are just starting or have been doing yoga for years.
Yoga can be used to accomplish a variety of fitness and sports goals. You will never get bored with our wide range of stretches and poses, all described and demonstrated within the app.
Your Fitivity app has multiple training programs in it for yoga...
Health & FitnessUse this app to get that tight body you've always wanted! Follow weeks of customized training, and do fun and creative full body workouts.
Your Fitivity app has multiple training programs in it for weight loss and fitness! Switch between programs that were designed specifically for you!
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes ...
Health & FitnessThis app is for people who want to master the jump rope and improve their speed, footwork and overall conditioning. Whether you play basketball, soccer, football, hockey, or almost any other sport, footwork is essential! Fitivity’s Jump Rope app will test your coordination, speed, and conditioning and uses both stationary and on the move jump rope-training exercises.
In addition to your weekly workouts, try out F...
Health & FitnessDevelop your strength and explosiveness with these explosive Plyometric drills! Plyometrics is a training technique designed to enhance power and explosiveness. This type of training was developed for Olympic athletes and has since then become a become a popular workout routine for people of all ages, including children, adults and adolescents.
Your Fitivity app has multiple training programs in it for athletic tra...
Health & FitnessThis app focuses on the strength and conditioning component of long distance running. Do this app in conjunction with your current running workouts to optimize your conditioning and help you cut down your race time significantly!
Your Fitivity app has multiple training programs in it! Switch between programs that were designed specifically for you!
A lot of runners underestimate the value of "non-running" exercise....
Health & FitnessWater is essential to life. Stay hydrated to improve your health, boost your energy, and make healthier choices throughout the day. Water Balance keeps you healthy by tracking your water intake and reaching your daily goals through a friendly reminder system.
How much water do you need? The amount is based on weather conditions, how active you are, your body health, your eating intervals, etc. This app calculates it...
SportsThis app helps you learn correct boxing form and technique as you are guided you through the multiple weeks of training. Boxing is a highly technical sport that requires specific techniques that include punching, slipping, jabbing, ducking, etc.
This program was designed for people new to boxing or those who have been boxing for years -- find a week that matches your ability and start training!
Your Fitivity app ...
Health & FitnessThis is the complete fitness app for Men, designed specifically for the male body! Work all the major muscle groups as you progress through weeks of training.
Your Fitivity app has multiple training programs in it related to mens fitness! Switch between programs that were designed specifically for you!
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that...
SportsThis app is for advanced soccer players that want to elevate their game to the college or professional level. Get the most advanced soccer workouts for dribbling, shooting, moves, passing and agility related skills.
Your Fitivity app has multiple training programs in it! Switch between programs that were designed specifically for you!
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly...
SportsThis app is for dancers who want to optimize their performance by conditioning their body.
Dancing is a complex sport because it requires tremendous amounts of endurance and power, which are two opposite training approaches. This app features a combination of explosive exercise, strength endurance, and postural balance techniques to help you develop crisper dance movements and be athletic while performing.
Your F...
Health & FitnessBoot camp workouts focus on military-style workouts that use functional, old school exercises including squats, sprints, sit-ups, pull-ups, push-ups, plyos and more. These exercises are tough and help you get your sweat on outside the gym!
Your Fitivity app has multiple training programs in it! Switch between programs that were designed specifically for you!
In addition to your weekly workouts, try out Fitivity BEA...
Health & FitnessThis app will push your body to its limit by training like military special forces personnel! One of the most difficult types of training is done by elite military personnel. The navy seals, army rangers, and other specialized soldiers have some of the most advanced and extreme fitness routines to keep them in TOP shape - preparing their bodies for dangerous missions. This program uses the similar exercises and worko...
SportsUse this app to get faster! Any sprinter knows that even a fraction of a second can be the difference between losing a race. A sprinter can lose a race for many reasons, but the MOST common reason is they are NOT properly conditioned. This exercise program will give you that edge so that you are ready come race day.
This program focuses on getting you in the BEST sprinting shape of your life - helping you optimize ...
Health & FitnessThis program will help you learn beginner to advanced kickboxing skills, while also helping you build your stamina endurance.
Each workout introduces you to new kicking and punching combinations -- making your exercise routine interesting and exciting. This app will also build your cardio, burn a tremendous amount of calories, and strengthen your upper body and core. Jab and roundhouse kick your way into shape!
Yo...
Health & FitnessDownload Fit5 home fitness workout planner app to workout anytime, anywhere for weight loss and get the perfect body with no equipment required. Fit5 is a 12-week customized home fitness workout planner app for men and women with daily diet recipes!
HOW IT WORKS:
1) Download the App
2) Determine your fitness level by answering a few questions to jump-start.
3) Choose a workout frequency in a week
4) Get your customi...
SportsThis app will teach you beginner to advanced Muay Thai defensive and offensive moves. Learn all of the different strikes, take downs and counter moves. Muay Thai is the art of 8 limbs because you will use your knees, elbows,feet, and hands!
Your Fitivity app has multiple training programs in it for mixed martial arts! Switch between programs that were designed specifically for you!
In addition to your weekly workou...
Health & FitnessHigh Intensity Interval Training is a superior form of interval training, an exercise strategy that requires alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT workouts are short, but they are exhausting and intense!
This app includes EXTREMELY intense workouts that will build muscle, burn up thousands of calories, improve your cardio, and increase fat burning!
Your...
Health & FitnessThis app focuses on exercising using resistance bands and includes other creative bodyweight exercises.
Resistance bands offer many advantages other than being extremely portable and convenient. The mechanical advantage of these bands is that resistance is held through every part of the movement - compared to free weights that often do not stimulate the muscle during certain parts of the motion.
Your Fitivity app...
SportsThis app is for wrestlers who want to elevate their game and improve their performance. Learn grappling techniques as well as condition your body to prepare for competition.
Your Fitivity app now has multiple training programs in it! Switch between programs that were designed specifically for you that include:
- Wrestling Skills
- Wrestling Strength & Conditioning
- BJJ
- and more!
In addition to learning wrestli...
SportsThis is the ultimate training app to develop specific sports skills and conditioning. This app includes Fitivity thousands of exercises and workouts for the following:
- Basketball (skills & strength)
- Dance (hip hop & ballet)
- Field Hockey (skills & strength)
- Fitness (weight loss, pilates, yoga, strength, etc.)
- Football (all positions & strength)
- Lacrosse (skills & strength)
- Martial Arts (boxing, karate,...