Happier meditation

Happier meditation

By 10% Happier Inc.

  • Category: Health & Fitness
  • Release Date: 2015-06-07
  • Current Version: 2024.17
  • Adult Rating: 4+
  • File Size: 94.19 MB
  • Developer: 10% Happier Inc.
  • Compatibility: Requires iOS 17.0 or later.
Score: 4.82333
4.82333
From 138,202 Ratings
Free On itunes

Description

Welcome to Happier, formerly Ten Percent Happier, and recognized as an Apple "Best Of" Award-Winner. Discover a refreshing approach to mindfulness that meets you where you are—no perfection required. Happier is designed to support you through life’s ups and downs with ease and adaptability. Unlearn the myth that mindfulness needs to be calm and perfect. With over 500 guided meditations led by relatable expert teachers, Happier helps you find personalized practices that fit your unique needs and goals. Whether you're seeking relief from stress, anxiety, or trouble sleeping, our app offers a diverse range of tools and sessions to support your mental wellness and enhance your daily life. Key Features: • Personalized Meditation Plans: Create a meditation routine tailored to your specific needs and goals. Our plans help you find balance, insight, and relaxation in your daily life. • Extensive Content Library: Access over 500 guided sessions designed to address stress, anxiety, sleep, and more. Explore innovative formats like vertical videos for an engaging meditation experience. • Real-Life Practice: Learn from world-class teachers who share practical insights and demonstrate how they integrate mindfulness into their everyday routines. • Flexible Meditation Options: Discover various meditation formats designed to seamlessly fit into your lifestyle, making it easier to practice regularly and effectively. • Embrace Imperfection: Practice mindfulness without the pressure to be perfect. Happier supports you in finding relief and transformation, no matter where you start. Join us to discover doable and deeply meaningful mindfulness. Download Happier today to unlock a meditation practice that evolves with you. Embrace the tools and support you need to relax, find relief, and transform your life. With Happier, you’ll get more out of meditation to give more to every part of your life. Awards & Press: • #1 Top listed app in New York Times ‘How to Meditate’ guide • #1 in Apple’s ‘New Apps We Love’ • Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more. Subscription Pricing and Terms: If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your App Store Account at confirmation of purchase and your Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your App Store account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your App Store Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit https://www.meditatehappier.com/terms-of-service OR https://www.meditatehappier.com/privacy-policy

Screenshots

Reviews

  • My daily Go To app

    5
    By Stanwoodseeker
    I’m relatively new to meditation, having been consistent for about two years now. This app really resonated with me the most, after having tried the others available. Sometime I just use the timer but often I’ll choose a guided meditation based on the curated content themes. I also love the podcast and short talks with meditation included. Dan Harris has created something that has touched the lives of those who might not otherwise have found these effective, ancient practices! Thank you Dan and all the others who have worked so hard to help all of us on our mindfulness journeys!

  • Happier has changed me.

    5
    By Rockybuzz
    I’ve been on Happier (Formerly 10% Happier) since its first days. I can honestly say this app. and meditating daily has helped me rewire my brain. My family will attest, I am a different person. I am much less reactive, and more responsive. I have learned to slow down and let things unfold, instead of wanting or thinking I was in control of everything. This app helped me become a better version of myself. Truly. Pace, Patricia

  • Forced checkin

    1
    By SDSF
    I used to love this app. Now every month they force you to take a survey then feed you things for that. I don’t care for that at all.

  • Somewhat of a newbie

    5
    By Producer Pete
    Best teachers. Relevant topics.

  • Amazing content. Landing/starting page is a “check in.” Auto-renews @$100 annually.

    3
    By ArtsyX
    I unsubscribed after 5 years due to the new “check in” landing page. I have paid the 100 bucks a year for 5 years. The content IS high quality. Now, when you open the app, the landing page is an interactive “check in.” I have an extra click to get to a meditation. It would be great if they had a “lifetime membership” price. After having paid $500 for the services of this app—it was worth it. I kinda wish it was paid for and I could just ride out this annoyance until they fix it. But—It is too expensive to be broken/annoying. Every year, I decided—“I get a lot out of this app, I will buy it again.” But the landing page is a deal breaker. If I were able to keep the whole app—for free—for what I have already paid, I would. But I cannot emphasize enough how much I hate the “check in” as the landing page. I tried checking in—ughhh. If they want to offer a check-in section of the app—great! Offer check in. Offer journaling prompts. Offer habit checkers. BUT not on the landing page. ***A meditation should be on the landing page of the meditation app. It should be the first thing I see.

  • Great offerings but user interface needs a change

    3
    By Sam Z96
    I think the meditations this app has to offer are great, but I find the app a little hard to use. You set up your practice goals at the beginning of the month, but aren’t able to change them which is disappointing. The meditations that it offers on the homepage I assume are suggestions for me based on what I said in the survey, but they don’t always seem relevant. And I don’t like that you can’t curate a playlist or save courses you want to do. You just have to hope you remember they’re there or heart classes that you’ve never taken and just sound like one day you might. I wish there was a tutorial that they took you through to say here’s how we suggest using the app and choosing a mediation or course. Maybe I’m not supposed to be doing more than one course at a time. Or I’m supposed to be working through all of the suggested meditations. The main reason I write this review is I just did a practice, saw the yellow check, but then my practice progress didn’t update. That’s the first time I’ve seen a bug so I checked here if there was an update I missed.

  • PLEASE GO BACK TO HOW IT WAS BEFORE

    1
    By Coconut2121
    Sorry for the 1 star but that’s how this new update makes me feel. i liked the previous layout. it allowed me to explore on my own terms but not anymore. i also don’t like this check-in. it’s great for people who want that but for those who don’t it’d be great to opt out. also i miss the courses - there don’t seem to be as many new ones and i found them helpful. i understand trying to make things better but this update did not. now i’m having suggestions for meditations that don’t apply to me. please go back!

  • Kick Started

    5
    By Ha Beags
    Such a help for this coming year!!!!

  • Best App Ever

    5
    By Real Smart Girl
    I have purchased a lot of apps. They are generally fun at first but then the shine wears off and soon they end up in the delete pile. This one is different. I have learned so much. And whether it is just that voice that guides me to sleep at night or an introspective look at what is going on inside. This app really has helped me to get to that happier place.

  • Got me through difficult times

    5
    By Heartpillow127
    Found Harris’s book and then the app when life seemed to be falling apart. The guided meditations grounded me during the storms and helped me establish an enduring, if somewhat irregular, practice. Please keep doing what you are doing.

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