I sign up for wall exercises. I got bed exercises. I switched to chair exercises and I got 1 (one) chair exercise the first day and the rest are bed exercises. Additionally, there is NO sound. I have to keep peeking at the screen to know when to switch. I don’t need music, just an indicator as to when the 30 seconds is up.

The works out are easy to do and the right amount of time for me. Time will tell for toning and weight loss. I enjoy the workouts.

Started out as a wall Pilates than after 2 workouts changed to other type of exercises. I didn't want a plan, just a workout. This does seem to work for me.

I’m somewhat in shape and i put myself as like pretty much out of shape so it’s my fault that the exercises are too easy. With that being said, I can still do them and make them a bit harder, like while doing the calf stretch, I’ll do wall pushups at the same time. Also speeding up the exercise can get you moving. Bicycle crunches are the way TO GO. They hurt like crazy but my abs and core need that workout obviously

feeling good going to keep it up

Starts off easy, but don’t be fooled. Day 3, you will want to skip, but talk your self into it….but….you are worth it to keep going. You are tired of feeling out of shape….see you at the end of the month and now you are feeling amazing and fitting your flat tummy into that dress….Girl!!!! Keep going….the prize is looking hot at the finish line! 😁

Probably the only app I’ve ever paid for. I wanted to supplement my aerobic exercise with short toning, strength building and flexibility. workouts. I love this equipment-free idea, but— this app freezes up constantly during workouts (means start over with full frustration!), and now I’m on Day 6 and the workout won’t download more than 80% so I can’t even work out! What are we paying for????

I have tried to give it a chance but of the 5 days I have done it, the videos have become frozen 4 out of those days. The only thing I can do is hit the back button and then have to start it all over again because if I try skipping to where I last was it just freezes all over again.

This is such a perfect alternative. Super easy but I follow and effective

If your hurting that day you can at least pick something easier for you. I’ve got a lot of injuries and I’ve had 4 surgeries so it does help.