Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 6.59
  • Adult Rating: 4+
  • File Size: 134.58 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 16.0 or later.
Score: 4.77425
4.77425
From 1,829,113 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Fantastic app but lacking in one key area

    4
    By michaelspringfield
    I love this app. I wear IEMs (In Ear Monitors) when I sleep to help me relax and stay asleep. I tried other apps but never found one that fit my needs. Either the guided meditation was lacking or the sound quality of the music/nature sounds was horrible. I found Calm and everything was great. I did the 7 day free trial and loved it. The $69/year subscription price is a bit of a sticker shock. (Everything is a subscription today and if you aren’t careful you can subscribe yourself into bankruptcy.) Fortunately they offered a discount that was low enough that I decided to give it a shot for a year. I have be using it pretty much daily for almost two months. There’s a guided meditation for just about any need. There’s high quality music and nature sounds are high quality and sound fantastic through my expensive IEMs. The sleep stories are a great feature. I feel like I am getting better sleep. All around the best app of it’s kind. Now to where it falls short. There’s no way to customize your user experience. It’s Calm’s way or no way. Yes their way is great and works well most of the time. They have playlist but there’s no way to customize them to meet my individual needs. This was a dealbreaker for me at $69/year so I’m not sure I will renew when my annual subscription is up. What would make this the perfect app would be to customize my sleep experience. I want to be able to create a custom playlist (or multiple custom playlist) to last throughout the night. Yes, I know that many of the music tracks are an hour long and you can set a sleep time that will repeat the track for hours but you are still repeating one track. I want the ability to start with a sleep story then have it play music the rest of the night. Maybe I want one track that will help me fall asleep, another track or 2 that will help me stay asleep and a track that is a little more upbeat to help me wake up refreshed. That should be something included in a subscription of this price. One final “nice to have” would be profiles. The annual subscription price would be much easier to swallow if I could have a separate profile for myself, my wife and my kids each with our own playlist. Update: 12/11/24: after being away from Calm for a while I found myself needing some meditation. I wasn’t a fan of the meditations in the music apps so I came back to an old familiar favorite. The guided meditations were as good as I remembered. The music has gotten better. However my same old complaints/wishlist was still there. No way to create a playlist for sleeping. I would still love to start my night with a sleep story and then switch to music for the rest of the night. I would still love to have profiles for my family. At $70/year a program should have all of that and more. A family of 3 should not have to pay over $200 a month for this.
  • 5 star review

    5
    By loving Calm
    Calm has been great and would like to thank the makers of calm
  • Calm

    5
    By WE Bead sticks
    I am enjoying calm it helps me sleep and relax
  • More sleep stories

    4
    By Gorilla Class101
    I think that more female kid sleep stories would make Calm more successful.
  • So good

    5
    By lil🦄
    Been using calm since I was 3
  • Relaxation

    5
    By Tozzle
    I have anxiety and the calm app always helps me to focus and calm myself!
  • Sleep, Meditation, Relaxation

    2
    By Miving Along
    To GOD be the Glory
  • Thank you so much

    3
    By Hshahxhuwbbx
    I love the App Store because you can bye a and p that is you’re app for you like calm it makes you calm so it helps my anxiety
  • So good

    5
    By Cat lady🐱🐱
    The app is a great way to get to sleep and i ❤️❤️❤️ it so freaking much i have used this app since i was 7!!!
  • Poor customer service

    2
    By ahd1556ghKk
    I’ve been a user for years. Now having trouble with the app and the customer service is awful. AI assistant is useless and to send an email took a lot of sleuthing to find out how to do it.

keyboard_arrow_up