Like other reviewers, I stop and restart my exercise routine. I’m in my 60’s and this still provides a good, steady pattern to follow for getting in shape, allowing some flexibility as I age. Keep it up, integrate with other tools or increase visibility for links to apps like Fitbit, apple, etc. thank you for providing continued value!

This app helped me to take my life back and lose 40 pounds. I can’t thank the devs enough for creating this.

This is a great app for exercise and getting in shape It builds endurance and makes it fun.It is better than any other running apps.Thanks developers for creating it!

Great app. Would be even better if each run segment was accompanied by the voice saying ‘this is run 1 of 8’ or something similar. I’ve used Android jog interval apps that do this. Thx.

Don’t pay for it! The couch to 5 k part is fine. But once you finish the 8 weeks of training that’s it! Articles are all 5 years old. Looks and works like it hasnt been updated for ages. I would really like it with a few small updates, but as it is I feel ripped off. It Just feels stale.

I can’t add my friends to this app. None of us can. Please fix this!!!

I’ve always loved running but I have always been overweight and out of shape. I’d start running but never stuck with it because I never learned how to prepare for or actually run a long distance. This app has solved all those problems. This app guides you, quite literally, from couch to 5K. It is well worth the $5. Along my running journey, I’ve tried lots of apps. This is by far the best app to guide you through how much time you should run and how to split that with walking. The only reason why I wouldn’t give this app 5 stars is because I wish that there were more trainers to choose from and that they talked to you through the run (kind of like Nike Run Club) to give you tips on your breathing and your form. I would 100% recommend this to anyone who wants to get into running but doesn’t know where to start.

This app is great! It’s actually helping me jog for longer then I ever have! And I’m only 3 weeks in.

I love this app for trying to get into running. I enjoy the fact that this app allows me to listen to my music through Pandora and the coach comes through. I feel the progress is gradual enough that you don’t feel forced through the program. And if you have a bad day the app allows you to repeat that particular run before moving on!

I did not want to pay for this app!