Great for targeting areas of imbalance that are part of minor muscle groups and strengthening for mobility.

I use this app quite often to find a exercise that develops a particular muscle. It not only gives you a primary exercise it gives you secondary and stretches for that muscle. This app has helped me change my body composition.

Great app but please update so it can work with Apple Watch and Track exercises, caories, etc…

Just tap the muscle you want to work and the app suggests several exercises that target the selected muscle. Sleek, smooth, this app is really great!

I really like this App. Easy to use.

This is an incredible app that only requires a one-time payment. I highly recommend for those looking for easy to follow workouts, or looking to create your own routine.

It crashes the first few minutes every single time

Very good, but done and next buttons must be bigger:)

Love this app! There’s a few exercises missing, but you can add custom ones (they just don’t have an animation). I do wish there was a way to show a routines overall dedication to certain muscles, and analyze if my weekly program is targeting all my muscle groups, but the app does keep track of your progress. I think it’s a must have for beginners or intermediates who want to explore different exercises and see a demonstration of how they’re done (the animations are very helpful).

I learn a lot from this program… for the minute it works. If I had known there would be issues I wouldn’t have bought it in the first place. Please fix this.