Nike Run Club: Running Coach
By Nike, Inc
- Category: Health & Fitness
- Release Date:
- Current Version:
- Adult Rating:
- File Size: 0 bytes
- Developer: Nike, Inc
- Compatibility: Requires iOS or later.
Description
Training Plans*, Guided Runs**, wellness tips or community challenges — run towards your goals with all the tools you need to start running, keep running and enjoy running more. Treadmill or hitting the trails — if you’re ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club app.. Half marathon training, wellness runs and more await.
Move With Us
5k to 10k, Half Marathon or more - health and fitness journeys begin with the support of the right tools and motivation. Fitness tracker, Guided Runs** or Training Plans* - NRC provides you with all you need to run with confidence. Pace yourself with Guided Runs** picked out by NRC running coaches or train with expert Training Plans*. Running workout motivation is yours to gain with guidance from a familiar voice joining you with every Guided Run**. 5k or 10k, marathon and more - NRC has you covered.
Stay motivated with the Nike community. Distance training, or just having fun - create and share challenges with friends or join one with the global community. Health and fitness is better with a crew. Get on the starting line with runners from around the world!
Mile counter, running coach, wellness tips and more. Whatever moves you want to make, the Nike community is here for it. Reach your goals with NRC.
RUN TRACKER: TRACK & STORE RUNS
• Running speed, distance tracker, GPS route, elevation and heart rate are tracked and stored
• Fitness tracker for distance and more - Track progress towards your goals
• Mile counter and mobile coach - Mile counter functionality allows you to record and track your runs
• Activity tracker syncs with your Apple watch and supported devices to provide constant support
TRAINING PLANS & GUIDED RUNS
• Running for beginners or regulars - Coach tips and plans for all levels
• NRC Training Plans give you a goal to run toward and the guidance to reach it*
• Half Marathon training, 4-Week Get Started Training Plan and more - Select plans that best suit you*
• Marathon Training Plan - Begin the ultimate 12-week training journey*
• Fitness begins with mindset and recovery tips to connect your mind and body
• Treadmill, speed intervals or mindfulness - Get started with our library of Guided Runs**
• Fitness motivation from the best of Nike like Eliud Kipchoge with Audio Guided Runs**
• Running coach guidance with NRC’s Guided Runs - you’re never running by yourself**
• Receive or send friends motivating in-run audio cheers
RUN CHALLENGES
• 5K to 10K, Half Marathon and beyond - earn badges and trophies for streaks and personal bests
• Health app motivation - Reach a new monthly mileage or set a distance goal with friends with NRC’s tracking tools
• Run in NRC running challenges or create one and invite your friends - Share via social media or messaging
• Health and fitness journey - Track and celebrate progress towards your goals with your worldwide run club
MILE COUNTER & SHOE TAGGING
• Fitness tracker for all your shoes - Track distance in every pair and let us remind you when it’s time for a new pair
• Running speed - Record pace for each pair and learn which ones you run the fastest in
Nike Run Club: Your Guide to a Better Run. Download today.
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Nike Run Club works with Apple Health to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.
Apple Music: used to access music library to play music during workouts.
*Training Plans available in the US, UK, JP, CN, BR., FR, DE, ES, IT.
** Guided Runs available in select countries.
Screenshots
Reviews
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Life changing!
5By DustyDeeWith help from the Nike Run Club coaching team, I’ve gone from not running at all to my first 5k, 10k, and 15k! Half marathon is up next! It is unreal that this app is free. The quality of the training programs will keep you inspired and challenged. The guided runs are the best! I’m a better athlete and person thanks to Nike Run Club. The New -
🎱🥐🌰
5By /\/30🆎🏃🏾♂️💍💍💍💍💍💍💍 -
I would say “The best App” I have used yet
5By The King’s SpielHuge shout out to the Nike Run Club (NRC) App. Just love it. Very cool app and keeps track of progress and gives real time audio updates on various metrics such as time, distance and avg pace. Some of the other captured metrics include total miles, current pace, calories, cadence and the coolest of all elevation gained. This is intriguing. The app indicates so far, 126,795 ft- almost 2 times climbing up and down Mt Everest (29,032 ft) Is this true? To top it all, the fun pep quips in the app at the end of every run, from NRC head coach Bennett or coach Moe Fire. Some of my favorites : “this run is over; you are a better runner now than the one who started today’s run. That’s is the goal. Just to get a little better everyday” or “I hate to tell you- you are not only getting fit but you are getting flat out fast; keep it up”. And this one is everyone’s favorite Bennett’s quote: “Let every stride be about where you are running to and not where you are running from and you’ll end up running yourself somewhere better with every run.” Definitely a nice way to end a run. Also, the fun monthly 100K challenges- been in the top 10% among the 30-40k participants in all 12 months. The one thing I wish the app had: with all the features it displays, why not show the time (clock) as well. Will make my life easier to dial in/logon to meetings on time and outright not miss it (never missed meetings but had been late a few minutes a couple of times!! Haha!!) -
Good but not great
4By TeslaFanBoy2020NRC is the essentially only app I use for running. I love the guided runs and all the analytics. But it’s not perfect. My biggest complaint is trying to find the downloaded runs on my Apple Watch. I spend too much time scrolling through different folders trying to find what I’m looking for. I wish they would make a separate section for downloaded runs. -
Cannot track outdoor runs
2By FixMatchmakingPlzGPS is on and seetings are fine but the app still cant track distances and left me at 0.5 miles two times when I ran 2 miles. Installed Strava just to replace Nike Run -
Does not accurately track my runs
3By JuanAVOThis has now happened to me multiple times. I really like this app, I like that it’s free, I like that it’s human. I like having real coaches in my ear when I’m running and I love the rapport between Coach Bennett and D.E. However, today I did the 9K run that’s part of the 10k training plan. I was tracking it on my Whoop band at the same time as I was using the Nike Running App. My phone was in my running belt around my waist. And for some reason, the Nike Running App would just stop tracking my run. My auto-pause is off. And I’d take my phone out and unlock it and look at the app and it wasn’t paused, but it also wasn’t registering my movement at all. In the end, my Whoop says I ran 7.04 miles. The Nike Running App says I ran 5.59 miles. It’s really frustrating. -
Made me a Runner… and that’s saying a lot.
5By bugsfmmauiI didn’t think I could run at all. Didn’t think my Body was made for it. But following along with Coach Bennett and the associate coaches made me a believer! I did the 5K training program and I am currently working on the 10k program. I love the guided runs so much. They keep me motivated and feeling encouraged, and I can gauge where I am at in my run at all times. I’m so grateful to Nike for this FREE program. Thank you so much!!!! -
💫🥇🇺🇸
5By Baby WichoJust Do It. -
Best Running app
5By Glad. R.I love the Nike Run Club, its user friendly. Tracks all my miles and progress and it’s all free! -
Great App
4By Joshua ChestnutNot as the best or most intuitive interface but this app has great programs and helpful guided runs. I’m a grateful user
