Simply the best exercise app you will ever find on the Internet.

Alpha-Beta The best app for the average male, very precisely detailed; not only for the task at hand but for anybody that uses the apps info from Calisthenics to Traditional gym.

This app is great. It has a lot of great information and it’s organized well.

I been using it to train for 7 years now it has helped me get my best body in my whole life!

Thanks for upgrading the content...helpful

See his review. I have nothing but amazing things to say about this app.

Really hope they continue to update this, the app has always been fantastic and has simply great knowledge.

Just a absolutely amazing training guide.

66 y/o retired military. Vary your workouts. Whether it’s swimming, biking, running, etc. there are numerous way to vary your workout routine to keep from getting bored and giving up on fitness.

A complete breakdown of anything and everything you need to know about physical exercise.