Ahead: Emotions Coach

Ahead: Emotions Coach

By ahead Solutions GmbH

  • Category: Health & Fitness
  • Release Date: 2021-11-30
  • Current Version: 1.54.0
  • Adult Rating: 4+
  • File Size: 143.17 MB
  • Developer: ahead Solutions GmbH
  • Compatibility: Requires iOS 14.0 or later.
Score: 4.72536
4.72536
From 11,477 Ratings

Description

Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions! Developed by learning behavior-change scientists Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…? Imagine being like one of those rare people who’re always calm and kind, even under pressure… We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy. Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that! Try it yourself! Learn to manage your emotions for 5 min a day. Your personalized journey will make you reach your goals in weeks! Overcome unhelpful emotional thought patterns with simple, science-proven techniques Find out what's driving your emotions and how to prevent outbursts through interactive reflections Learn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activities Build your personal toolkit to manage emotions Track emotional moments and see your progress Learn together with like-minded people At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks! We promise to only give science-proven advice, never reveal your secrets, and always act in your favor. Let’s make the world a kinder place together! In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end. You can cancel anytime in your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).

Screenshots

Reviews

  • Disappointing Change to Daily Lessons

    1
    By starr0025
    This app used to offer free daily lessons, but now they’re gone, making it unusable without paying. Disappointing change that prioritizes profit over accessibility. Not worth having on my phone.
  • Love it

    5
    By Cheyy2828
    Fun & interesting ways to help you in many areas. You’ll actually want to check in daily
  • Needs more content

    3
    By caramela17
    Good app, but too little content to justify the subscription cost. Self improvement takes time and I was just getting on the habit and used to the lessons. Only to find out that there are no more. One path, ‘the get things done’ only had 3 levels, each with 3 short lessons. The bookmark feature is nice but allow us to bookmark the recap with scenarios since sometimes this is the most relatable part of the lesson! Also, when is android version coming out?
  • Helpful

    4
    By chxjaolamdxcfffff
    Good app
  • Don’t recommend

    1
    By ._Blubs._
    I do not recommend this app.. I wanted to see what the app would be like without having to pay for something but on top of that.. whenever I tried creating an account and you wanted me to pay for the app! I’m not really wanting to pay for that that’s gonna teach me how to control my emotion….
  • App of the Year

    5
    By HalfReadBooks
    Interestingly addictive and relatable. When an app uses clips from FRIENDS I know this app is my lobster.
  • Good premise but not worth 79.99

    3
    By Vegas89134
    I started like every one else on the free trial. I didn’t cancel because at day 3 I felt it was amazing. But maybe I was too ambitious because my yearly subscription isn’t up until December and I have already completed all the lessons. I can probably go through them 1-2 more times but that’s not going to take me to December. I already canceled the subscription for December because it’s pretty much useless. Maybe a 2 month subscription would work better but I think it made me pick before I was able to use it.
  • Disappointment

    1
    By SamiLCee
    Was super excited to try this out to hopefully get some additional help for my mental health along with my current counseling. Was even more excited that there was a free version and I wasn’t going to be pushed into a subscription, as it claimed. Alas, it was too good to be true and couldn’t get past the signing up for the free trial part. In the ad I found this app from and I even googled to be sure there was in fact a free version that wouldn’t try to force you into paying a subscription and both of those told me yes there was. But there is not. And I refuse to pay $79.99 for something that has already mislead me once. Don’t get your hopes up like I did and avoid downloading to avoid disappointment and frustration for yourself.
  • Good advice, weird sounds.

    4
    By 20ozMonkey
    Been using this for about two weeks and what it is really trying to teach you is to put things in a different perspective. You know that advice from friends that you probably ignore when you’re ranting about your insecurities? That sorta stuff. But actually useful. What knocks down the score is the sound effects. They are real loud and not the best quality. Especially the harp noise that plays when booting the app.
  • Great app

    5
    By Greatness101016
    I never right reviews. This app is amazing

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