There are some great stretches in here for flexibility. But there’s nothing for weight loss. Unless you’ve been sitting on your couch for the past 10 years and haven’t moved further from there to the refrigerator to the bathroom, there’s not much exercise involved, as I said, mainly stretching. The poses are not described at all, so unless you’ve ever done yoga, you don’t know what you’re supposed to be doing when they tell you to get into a position (I have beginner level knowledge). Disappointed. Will not renew the yearly subscription, if I can get back what I paid, I’d be happy to give up the app. Sorry folks. And you can’t even leave a review because you need a Nick name and any combo of letters/ numbers is taken! What a joke

As a beginner I felt there needed to be a bit more instruction on the moves! Especially with belly fat and being 50 some of the poses were a bit difficult.

Not a great app. No showing or explanation of yoga pose, just a drawn character. Not very helpful.

This app can help you lose weight currently I lost over 20 pounds and I am very happy. Try it yourself ! To:you. By: Retaj Saleh

thanks

So easy to find what you like and love that the info goes straight to my watch!

If you have ever used better me app the work outs are timed like those. The difference better me uses real people most of the time. If a true beginner to yoga you may have a hard time with proper positioning. I’ll keep using YouTube instead of the app.

I downloaded this app because another review stated that it was free. It is NOT free. Beware.

Almost all of the reviews are perfectly worded and edited, leading me to suspect a.i. generation. but iam gointo try it anyway and if it very great. I'll upgrade my rating and edit my review.

This app is great well designed well paced and easy to use