Basically sends you a reminder of when you can eat and when to stop each day and stopped sending reminders after a month. Signed up for a year and wish I could get a full refund. Total waste of money. 1/9/3021 Contacted company with issue and provided same info 3X. Despite stating they would provide a refund on their app page, company did not give me a refund and app that was purchased for $38.55 NO LONGER WORKS. Buyers beware!!

I can see what stage my body is at, motivating me to keep fasting all the way from fat burn to ketosis to autophagy.

I thought it might predict weight loss, predict a date to goal, provide some encouragement, but no. IT IS JUST A TIMER! Worth about $3.99 a year. I wish I knew how to cancel it. Very disappointing!!

Thanks so much for this , I’ve been searching for something like this . Great job 👍

For the money you can do just as well for free on your iPhone. Way overpriced at $39.99 for the year! You get nothing else but a timer. There are so many other good ones out there with actual plans to them.