Nothing is free about this. Scam to make you download.

After 3 months using, I updated my phone from Oct and the app then just keep showing the blocking screen asking for purchase even I have subscription for one year

Not sure about this app

I’m not allowed to move on to different days and different workouts because the app doesn’t count my workout after I complete it. The apps says do at least 2 rounds per day, and it never counts any of my rounds so I’m always on day 1, workout 1, round 1

Gave me one workout then requires me to pay to continue. It’s not cheap.

The benefits of this program its that it’s made to fit to your needs immediately.

The app doesn’t provide a overall program layout or what to expect. It doesn’t give you any idea as to how many you need to start with and what the program looks like longterm. To make matters worse, appercut it’s developer in a EU based company with no website or direct support of any kind. Save yourself the money and do not purchase this app.

Why would the developer ever think this was worth 10 dollars a month.

Good app, I like how it walks you through the exercises! I guess I’ll try the trial. Hope it works!

Makes sure u handle ur daily kagels