As a psychotherapist, I downloaded the clinicians version to link with my clients. I decided to download the regular version to try it out. I absolutely love this app.!

Loving this app so far...it’s useful, detail oriented, and educational! The information seems very credible and there are so many mental health tools in this app. Only complaint is the format/navigation is a bit confusing at times

This app has changed my life for the better. It’s fast and easy to use and helps me be more mindful of my moods.

I enjoy the affirmations and how easy it is to customize how you want to use this app. I primarily use the quick journaling in morning and evening but occasionally use the other features and enjoy that I can pick and choose. I used to use Recovery Record but find this app is better suited for my current needs. Easy connection with my care team.

This app has helped me get a routine together to help manage my anxiety. Proven and professional. Great tool for people that deal with anxiety. Gary.