Don't know why not many people use this

The app worked great in OS Catalina and I paid for the Pro version. After I upgraded to OS Monterey, it shows a blinding white screen instead of black and there are no options to change the colour that I found on app. There is no email for Support and hence couldn't reach out to ask for help too.

I'm skeptical of "good habit" app, but I found myself taking the prescribed break from the very time the scree. I could have skipped that first break, but why, when it was only for 20 seconds. To reward the dev for this wonderful app, I bought the added Move Around feature. And, behold, I started actually taking its advice. I'm grateful to the dev for this marvelous app. Thank you!

Launch at system startup doesn't work, it can't be selected. Standup timer should be customized by minutes or seconds, not by breaks times.

有时候手头上的工作还没处理完就突然黑屏了。希望能增加一个倒数提醒。比如，还有30秒到休息时间时响一下

So far, this has worked nicely, since with a paid version I more finely tune the parameters. It's great that I can have it remind me to take mini-breaks, as well as an hourly big break. I also set up the Calendar app to automatically load the Take a Break on weekdays, to sync up with my work schedule. One feature that would be great, is to have is the ability to start and stop on a schedule, so that I can have it during work hours, but get rid of it during personal time.

As someone who's constantly struggled with eye strain and neck pain this app is total lifesaver! I regularly work 12 hour days at my computer, and since I started using this app my problems have vanished. The app is very well designed. When the timer ends there's a very gentle fade, and sometimes even stretches and stand recommendations. Pro is worth every penny! I've tried setting timers before, but it's difficult to keep up with setting a timer while trying to focus on work. As someone who has been in Physical Therapy for these issues, I'm incredibly grateful to the developers for taking time to make this. Excellent App!

Fills the entire screen which means you don't have a choice.

I've tried a lot of these "take a break" apps, and this one is the cleanest. Not much customiziablility, but it does the job and otherwise stays out of the way.

the time period is not 20 mins but shorter, sometimes it's too soon to see another warning!