Centr: Workouts and Meal Plans

Centr: Workouts and Meal Plans

By CH Digital Pty Ltd

  • Category: Health & Fitness
  • Release Date: 2019-02-10
  • Current Version: 6.7.4
  • Adult Rating: 12+
  • File Size: 175.83 MB
  • Developer: CH Digital Pty Ltd
  • Compatibility: Requires iOS 13.0 or later.
Score: 4.74417
4.74417
From 17,226 Ratings

Description

Centr’s personalized training and tools inspired by Chris Hemsworth’s team of experts, will fuel your movement, meals, and mind. Dive into custom workouts tailored to your personal goals, preferences, and skill level. Whether improving your core strength, building serious strength and size, or sculpting and blasting total-body fitness – there’s a program for you. Pair the best training with meal plans to fuel your body. Centr provides you with your own nutritionist-approved meal plan that matches your goals no matter your dietary preference. Find everything from pescatarian and vegan, to high-protein meals – all on Centr. Explore limitless inspiration on Centr that gets you out of your comfort zone and keeps you engaged. Whether you’re unwinding to a guided meditation or drifting off with relaxing sleep visualizations, Centr is your portal to improving physical and mental health. Download Centr today for cutting-edge workouts, expert advice, and a complete fitness tool. CENTR FEATURES CUSTOM WORKOUTS FOR YOUR FITNESS GOALS - Strength, HIIT, muscle-building, Pilates, yoga, boxing, MMA and more - Train at home or in the gym. Access workouts that are right for you - Search for exercises and workouts by equipment, time, body part or style GET YOUR OWN MEAL PLAN - Eat easy, healthy food you actually love - Centr provides an expert-approved meal plan with dishes based on your food preferences - Veggie lover, carnivore, or anything in between – there’s something for everyone MORE THAN JUST WORKOUTS - Improve your mental health with our library of resources - Unwind after a workout or long workday with guided meditations and sleep visualizations - Build a mental fitness routine with tools, tips, and 24/7 community support EXPERT DRIVEN TOOLS AND GUIDANCE - Get daily advice to fuel your movement, meals, and mind - Our support, guidance and motivation powers healthy habits, helps navigate choices and promotes lifelong change - Seamlessly connect your Centr workout equipment to the app - Download Centr on all compatible mobile and watch apps, casting, WearOS & Apple Watch. ----- Discover a more enjoyable and intuitive approach to health and wellness. Unlock your full potential by starting with 7 days free on Centr – the ‘best strength training program’ according to POPSUGAR and winner of the ‘Home Gym Awards’ by Men’s Health. THE TEAM - Luke Zocchi: Chris Hemsworth’s personal trainer - Ingrid Clay: HIIT HIRT Strength trainer & plant-based chef - Alexz Parvi: HILIT trainer - Dan Churchill: Cookbook author & nutrition coach - Maricris Lapaix: Beginner Cardio & Strength trainer - Tahl Rinsky: Dynamic yoga instructor - Sylvia Roberts: Pilates instructor - Angie Asche: Dietitian & nutrition expert - Jess Kilts: Strength & conditioning trainer - Bobby Holland Hanton: Hollywood stuntman - Ashley Joi: Cardio & strength trainer - Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer - Michael Olajide Jr.: Boxing champion & supermodel trainer - Torre Washington: Vegan bodybuilder - Jorge Blanco: Boxing & MMA coach ----- Memberships available for 1, 3 and 12 months. Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged within 24-hours prior to the end of the current period. Current subscriptions may not be canceled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable. You can track your journey towards total well-being by enabling Apple Health. Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-condition

Screenshots

Reviews

  • Videos keep going black

    1
    By Chillkidbofb
    Been using this four weeks now and seems like every other day the videos just go black and no matter what you do they don’t come back. Even tried closing it out or going to a different device.
  • Great app

    5
    By Fugghdddddfg
    Worth the membership if you want to be healthier.
  • Update this app!

    1
    By Kriss Harvey
    The workouts are good when the app works. And whoever is directing the trainers, key on the words that they use over and over. “That’s a little gangster!” Enough ! Just get the app to work!
  • It is okay, but needs some improvements.

    2
    By elconnero
    Got a year membership through a cable machine I bought. It came with a holder for a tablet. However, the app is not built for tablets. Also if you mess up adding a weight I can’t find a way to change it. It would also be nice for the workout programs to say what things you can’t do. I can’t really do lunges because of a bad foot and I just have to do different workouts and can’t log them all in one place. Overall it’s decent and can’t wait to see what they do with it.
  • Can’t get passed free trial account creation

    1
    By Jeanelle S.
    For some reason it keeps erroring out when trying to start my 7 day free trial. Saying account cannot be created and go back to log in screen. Cool. Was excited to try this but guess I won’t be. Tried several times to start the trial and made sure all inputs were correct. The error message gave no indication what I was doing wrong. I have never had the centr app before nor have I had an account previously. No instructions for troubleshooting.
  • The best app!

    5
    By danflores01
    This app is the best thing ever
  • Good but not great for weight loss

    3
    By Wordpressuser#1827392817
    The meals look great and so do the workouts. But there’s a lot missing for this to be a good weight loss and fitness goals app. 1. Needs more filters for meals - like “no seafood” or sort by chicken for example 2. Needs a progress tracking feature - there’s nowhere to log your weight or measurements or take pictures 3. Needs overview of macros for each day!! This is huge for an app like this - it would be so much easier if there was a daily view with the meals selected that show you’re hitting your protein goals for example. When trying to weight train and build muscle you need to make sure you’re getting enough protein and right now this app makes it so you need another app like MyFitnessPal to track but you have to do so much work to input each ingredient since there’s no syncing between those apps. So you have to manually track the macros outside of the app which is a big flaw for those trying to be more diligent about weight loss and muscle building For those reasons I won’t be continuing the free trial. But the app shows a lot of positives and if it had the 3rd suggestion I shared above I would for sure be using this as a yearly member. The other 2 suggestions would be nice to haves but not essential. The 3rd is essential for customers trying to track calories and macros for weight loss and muscle gain.
  • Awesome Christmas gift

    5
    By RVMShaper
    Awesome Christmas gift to get me on track for new year. So versatile, takes away ALL excuses to keep me on track. Fantastic confidence in the professional coached workouts. So much variety gets to whole body. So much potential in such a small package.
  • Wonderfully thought out program

    5
    By Go4Ari
    I’ve been a member for almost four years now and I love it. I was skeptical at first, but after giving it a shot, I found it is totally worth it. The trainers are awesome and the six to eight week programs are even better (and my personal favorite for seeing and feeling great results). I feel stronger than I’ve ever felt in my life. Only down side on a personal note, is I am not strict on following the meal plan; I’m sure I would see even better results if I did follow it. But otherwise, this program is a gem. There are a lot of wonderful articles and wellness/meditation aspects as well and customer service is always top notch. I recommend this to literally everyone.
  • So grateful for Centr

    5
    By Coddi Womple
    I have actually been using Centr now for several years and it has been the biggest blessing for me and my family! My kids workout with me too! Being a homeschooling Mom in my early forties, Centr allows me to workout when I want to and wherever I want to! I’ve done workouts while we lived on a sailboat, while we drove to Alaska in our Skoolie RV, on my back porch, in the woods of New England… I can’t tell you how thankful I am for this program and for what working out does for me and my mental clarity! Keep it up you guys! I wish we could come through the screen and encourage YOU!!!!!!

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