Centr: Workouts and Meal Plans

Centr: Workouts and Meal Plans

By CH Digital Pty Ltd

  • Category: Health & Fitness
  • Release Date: 2019-02-10
  • Current Version: 6.7.9
  • Adult Rating: 12+
  • File Size: 177.69 MB
  • Developer: CH Digital Pty Ltd
  • Compatibility: Requires iOS 15.0 or later.
Score: 4.74486
4.74486
From 17,512 Ratings

Description

Centr’s personalized training and tools inspired by Chris Hemsworth’s team of experts, will fuel your movement, meals, and mind. Dive into custom workouts tailored to your personal goals, preferences, and skill level. Whether improving your core strength, building serious strength and size, or sculpting and blasting total-body fitness – there’s a program for you. Pair the best training with meal plans to fuel your body. Centr provides you with your own nutritionist-approved meal plan that matches your goals no matter your dietary preference. Find everything from pescatarian and vegan, to high-protein meals – all on Centr. Explore limitless inspiration on Centr that gets you out of your comfort zone and keeps you engaged. Whether you’re unwinding to a guided meditation or drifting off with relaxing sleep visualizations, Centr is your portal to improving physical and mental health. Download Centr today for cutting-edge workouts, expert advice, and a complete fitness tool. CENTR FEATURES CUSTOM WORKOUTS FOR YOUR FITNESS GOALS - Strength, HIIT, muscle-building, Pilates, yoga, boxing, MMA and more - Train at home or in the gym. Access workouts that are right for you - Search for exercises and workouts by equipment, time, body part or style GET YOUR OWN MEAL PLAN - Eat easy, healthy food you actually love - Centr provides an expert-approved meal plan with dishes based on your food preferences - Veggie lover, carnivore, or anything in between – there’s something for everyone MORE THAN JUST WORKOUTS - Improve your mental health with our library of resources - Unwind after a workout or long workday with guided meditations and sleep visualizations - Build a mental fitness routine with tools, tips, and 24/7 community support EXPERT DRIVEN TOOLS AND GUIDANCE - Get daily advice to fuel your movement, meals, and mind - Our support, guidance and motivation powers healthy habits, helps navigate choices and promotes lifelong change - Seamlessly connect your Centr workout equipment to the app - Download Centr on all compatible mobile and watch apps, casting, WearOS & Apple Watch. ----- Discover a more enjoyable and intuitive approach to health and wellness. Unlock your full potential by starting with 7 days free on Centr – the ‘best strength training program’ according to POPSUGAR and winner of the ‘Home Gym Awards’ by Men’s Health. THE TEAM - Luke Zocchi: Chris Hemsworth’s personal trainer - Ingrid Clay: HIIT HIRT Strength trainer & plant-based chef - Alexz Parvi: HILIT trainer - Dan Churchill: Cookbook author & nutrition coach - Maricris Lapaix: Beginner Cardio & Strength trainer - Tahl Rinsky: Dynamic yoga instructor - Sylvia Roberts: Pilates instructor - Angie Asche: Dietitian & nutrition expert - Jess Kilts: Strength & conditioning trainer - Bobby Holland Hanton: Hollywood stuntman - Ashley Joi: Cardio & strength trainer - Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer - Michael Olajide Jr.: Boxing champion & supermodel trainer - Torre Washington: Vegan bodybuilder - Jorge Blanco: Boxing & MMA coach ----- Memberships available for 1, 3 and 12 months. Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged within 24-hours prior to the end of the current period. Current subscriptions may not be canceled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable. You can track your journey towards total well-being by enabling Apple Health. Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-condition

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Reviews

  • Best Workout Bar None

    5
    By runnergirl1968
    I’ve been using Centr for three years now. As a mid-middle aged female it’s providing me a perfect routine to stay energetic and healthy. I’m also using it to maintain lean muscle which is non negotiable for thriving at any age. Thank you Centr team! All of you bring a vital role to your continued success!
  • Highly Recommend Centr Fit!

    5
    By Shel0611
    As a stay at home mom of 3 littles, finding time to hit the gym and get a quality workout in while still trying to find the time for all the at home things that need to be done is incredibly difficult. For the last 2.5 years I have used Centr Fit for my workout routine and absolutely love the fact that I all I have to do is run upstairs to our room and get started! The cost of this workout plan is more than worth it for the quality of workouts, meal ideas, variations in workouts and multiple coaches. The fact that I am able to work alongside a coached workout in my own home, work up a sweat and then step into the shower all while still at home, taking the brain work out of creating workout plans, giving excellent meal recipes with nutrition break downs and I absolutely love that the workouts are all different styles! It keeps things interesting and challenging! Once again, I can not recommend Centr Fit enough! Wether you’re a SAHM or dad, or a person who works, or just needs something more suitable for their lifestyle, it has been a great addition for helping me lose some weight and maintain a healthy lifestyle!
  • Great app to keep us moving!

    5
    By K2Buzz
    This app is a great compliment to the Centr3 system we purchased. It gives us access to plenty of varied routines that keep us on track using the machine on a regular basis as well as other lifestyle improvements. Well done!
  • Shred

    5
    By gmonkeyb
    Since the opening day of this app I have thoroughly enjoyed and benefitted from it. Probably my most used tool on my phone. Amazing app and it continues to get better!
  • Awesome App Well Worth the Money

    5
    By JDReyesw
    Great App I enjoy it and use it 5 to 6 days a week. Always new content
  • Solid App Experience

    4
    By Ripstixx17
    Good app, good variety of workouts that target what area you want to focus on. Some of the workouts don’t have a coach speaking to you which would be helpful to add to the interactive aspect of an app based workout platform. Linking Apple Music to the app hasn’t worked so far. I just open the Centr app and the Apple Music app separately. Happy with the results of the workouts so far! Keep up the good work and continue to improve the experience.
  • Centr App is GREAT!

    5
    By DDuncan2024
    I’ve been a member of Centr for several years…I love it!!! The fitness programs are great and I love the recipes….its so affordable as well!! The Facebook community is awesome. I highly recommend Centr.
  • Best Workout

    5
    By adex87
    Been using this app for years and I swear by it that it’s the best workout app out there period. I started using the meal plan and I have been seeing results. Kudos to the Centr team.
  • Sign Up Already

    5
    By Bombay29
    I probably wouldn’t be exercising at all if I didn’t have Centr. I would probably also be eating anything I felt like eating without the meal recipes from the app. My wife and I “check the menu” every week to see what we’re meal prepping for the week and it has saved us lots of money with not ordering delivery food and kept us eating fresh foods rather that anything processed. On occasion I will do the meditations, which are always nice, but I feel like there is a meditation for anything you are going through. I also find a lot of value in the articles. I have always been athletic but never educated myself on nutrition and fitness until I found Centr. Reading through some of the articles has made me realize I have a lot to learn, which has in turn, inspired me to start learning what I can so I can live the healthiest life I can. All in all, I love Centr, the workouts, the meals are great, the meditations have been spot on, the education has been great, and most importantly, the community on social media has been inspiring and supportive, which is such an amazing thing. Get your subscription and get to work.
  • Awesome Ap

    5
    By OMG no nicknames to use
    I got the app around Covid so I could have a plan to follow since I wasn’t going to gym. I can not believe all the information you get in this app and they are always updating recipes every week and are really good! I love the planner and all the programs to choose from they make it so easy to follow and I think the price is really good for all the info you get ! Keep it up, love this app!

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