Wakeout! Defeat Sedentary Life

Wakeout! Defeat Sedentary Life

By Wakeout, LLC.

  • Category: Productivity
  • Release Date: 2017-07-26
  • Current Version: 7.06
  • Adult Rating: 4+
  • File Size: 175.78 MB
  • Developer: Wakeout, LLC.
  • Compatibility: Requires iOS 15.4 or later.
Score: 4.50631
4.50631
From 6,660 Ratings

Description

Defeat the sedentary lifestyle with Wakeout's Sedentary Index, AI move reminders, and over 2000 fun movements designed to infuse your day with energy and wellness! THE SEDENTARY APOCALYPSE The digital era chains us to a sedentary lifestyle, skyrocketing chronic diseases. Prolongued sitting, at work or home, breed a host of ailments from low energy and cognitive decline to weight gain and high blood pressure. Sporadic exercise alone doesn't offset the health risks associated with a sedentary lifestyle. UNLEASH THE ACTIVE YOU Discover Wakeout, the Apple's 2020 App of the Year, your arsenal against the sedentary epidemic. With its groundbreaking Sedentary Index, Wakeout harnesses your health data to unveil your sedentary habits. Coupled with AI-driven reminders, it nudges you towards fun, timely movements, turning your static routine into an active, healthier journey! POWERFUL ANTI-SEDENTARY FEATURES - Easy and Fun: Wakeout takes care of reminding you to move, and provides simple movements to improve your health. Little effort from you required. - Sedentary Index: Uncover your sedentary patterns and kickstart a proactive journey towards daily movement. - Smart Reminders: AI-powered nudges come just when you need them, steering you towards beneficial movement breaks. - Over 2000 Fun Movements: Dive into a vast pool of desk-friendly movements; less than a minute every hour wards off the sedentary blues. - Anti-Sedentary Timer: Periodic exercise breaks that disrupt the stillness with engaging, easy actions. - Customizable Routines: From 30 seconds to 10 minutes, slipping in an exercise break into your hectic schedule is now excuse-free! - Powerful Widgets: Display your Sedentary Index on your Lock Screen and Home Screen to stay informed about your movement levels throughout the day. - For all your Apple Devices: One subscription (family-sharing supported), for your iPhone, iPad, Apple Watch and Mac. WHO IS WAKEOUT FOR Tailored for desk-bound professionals, students and seniors. BENEFITS OF AN ACTIVE LIFESTYLE Adopting a more active lifestyle with Wakeout leads to: - Increased Energy: Combat mid-day slumps with regular movement. - Enhanced Mood: Boost your mood with endorphin-releasing activities. - Better Mobility: Say goodbye to stiffness and hello to flexibility. - Improved Cognitive Function: Sharpen focus and creativity. - Weight Management: Aid in preventing weight gain through consistent movement. - Strengthened Muscles and Bones: Maintain muscle strength and bone density. - Lowered Risk of Chronic Diseases: Reduce the risk of chronic ailments. TRY WAKEOUT FOR FREE: Download Wakeout and enjoy a 7-day free trial. NOT INTENDED FOR TREATEMENT: Consult your doctor or therapist before performing exercises if unsure of your ability. Wakeout isn't intended to treat illnesses. AUTHENTICATION AND SUBSCRIPTION Requires Apple 2FA authentication for sign-up and an active subscription. One subscription covers all your devices. Free trials transition to a paid subscription unless canceled. Manage or cancel your subscription in your App Store settings. HEALTH APP CONNECTION RECOMMENDED: Wakeout works best when granted permission to read and write to your Apple Health App. Adjust permissions in settings at any time. TERMS & PRIVACY: We ensure minimal data collection with secure encryption and storage. Review our terms and privacy: https://wakeout.app/terms

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Reviews

  • Just what I needed!

    5
    By Pages50
    I realize how out of shape I am when I get winded doing just 3 minutes of exercise! This will be great for winter when I am trapped inside!
  • Don’t bother

    1
    By wickee2
    Seems highly suspicious of all the 5-star reviews btw. I had high hopes and went ahead and subscribed but right after that i got REALLY disappointed in the way it works. I.e., it doesn’t. It may be fine if you proactively set a ton of stuff up but it doesn’t interface at all with Apple health. Let me rephrase. It says it does but the data does not come over accurately or at all. I’m requesting a full refund thru Apple. Too bad.
  • Wake out

    5
    By tommytlf
    Very good work out for me. I’m keeping it going for sure.
  • Good pace and videos

    5
    By Nantasket1970
    Just tried my first Wakeout routine. I like the way each exercise is demonstrated and you control when you start and how long the exercise lasts. Lots of choices. Look forward to the next reminder.
  • Love this app!

    5
    By Markflickrpro
    I often have trouble even getting around to doing a condensed seven minute exercise routine that only takes, well, seven minutes! Lol I play basketball some and some days walk quite a bit for work but other days do very little. The week out exercises are a great way to integrate motion and activity throughout the day because the exercises are short and often fun. Reminders are also witty and motivating. Activity is SO important. Love this app!
  • Great App to get you moving.

    5
    By Dano362
    A little pricey, but well done. I would recommend this app.
  • Can't get an answer about why they charged me for nothing.

    1
    By juniper.june
    I've been subscribing for a while now, really liked the app, but now it's just stuck at the free trial thing and wants me to pay $60, even though the normal charge went through just fine. Says it's good through 2025, haven't gotten an answer from Apple, can't find a way to get an answer from Wakeout, guess I'll have to find something else to organize my day and reverse the charges? Why does everything always have to succumb to mission creep and grow too big for its britches?
  • Getting it in

    5
    By Janszdee
    Love this truly keeps me moving
  • Love this app

    5
    By Sandincreek
    My only issue with this app is that I don’t use it as often as I should. The exercises energize and relax me and my body. The music, the timing options, and the moves themselves all are helpful. Thank you. 😊
  • Boxing

    5
    By 123brst
    Easy and practical exercise!

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