This app is very helpful with motivational reflections and daily challenges that help break unconscious habits. Slowly changing the way you smoke and reducing the amount. I wish they had an area for daily notes on successes and areas for improvement. In addition I would like access anytime I want to view the graph they provide after the review at the end of day.

Way too many game ads that are difficult to get out of.

I tried many different ways to quit smoke and this program offer a really complete content to help you quit, all you need is follow the steps and you will get it, don’t give up if you fail the first time... start again!

Excelente programa, muy bien diseñado, muy didáctico y bien pensado !!! Los felicito por ayudar a lograr un mundo sin tabaco !!