AutoSleep Track Sleep on Watch

AutoSleep Track Sleep on Watch

By Tantsissa

  • Category: Health & Fitness
  • Release Date: 2016-12-20
  • Current Version: 6.10.4
  • Adult Rating: 4+
  • File Size: 44.33 MB
  • Developer: Tantsissa
  • Compatibility: Requires iOS 11.0 or later.
Score: 4.7161
4.7161
From 54,590 Ratings

Description

Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep! Total Privacy. ------------- AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload. Ask your "free" sleep app if they can say the same. Everything Included. -------------------- No extra In App Purchases. No subscriptions. Apple Sleep Stages ----------------- Full integration with Sleep Stages from the Apple Sleep app, so you have the option to use the Apple Sleep app and view all the information in AutoSleep. Functions ----------------- AutoSleep includes all the information and functionality you need for sleep monitoring, including: Time Asleep – sleep duration and sleep bank balance Sleep Rating – a consolidated rating score of your sleep Sleep Rings – fill your sleep rings with quality sleep, including heart rate, deep sleep and REM Apple Sleep Stages – option to use the data from the Apple Sleep app Sleep Blood Oxygen – measurements while sleeping Respiration Rate – track your breathes per minute Noise – environmental noise measurements Sleep Analysis – view detailed graphs and breakups on your sleep cycles Sleep Fuel – measure the quality and efficiency of your sleep Tonight’s Bedtime – recommends your latest bedtime based on your habits Readiness – indicates your physical and mental stress Temperature – track your sleeping wrist temperature Sleep Consistency – learn about your time to bed behaviours Lights Off – track the time to fall asleep Live Sleep Tracking – view your sleep statistics during the night Smart Alarm – Watch in-built smart alarm to help you wake in lighter sleep Widgets – fantastic range of iPhone widgets Complications – multiple Watch face options HomeKit – full integration with Apple HomeKit Emojis & Notes – record comments and tags to your sleep session Explore – deep dive analytics views Siri – use with Siri voice commands Shortcuts – create your own shortcuts that you use with AutoSleep Adjust – a simple function to adjust sleep/wake detection individual to you History – advanced graphs and trends Configuration – change the theme and design your clock sleep rings Setup – customise your sleep goals, setup notifications and reminders Exports – exporting options to save your data About AutoSleep ----------------- Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to. If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning. Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. AutoSleep also integrates beautifully with the Eclipse Yourself and HeartWatch apps, our premier heart, health, activity, recovery and readiness monitoring apps. *Requires Apple Watch running WatchOS 4 or higher. Awards ----------------- Best of 2018 https://apps.apple.com/story/id1438574124/ Best of 2019 https://apps.apple.com/story/id1484100916/ Best of 2020 https://apps.apple.com/story/id1535572713/ Best of 2021 https://apps.apple.com/story/id1591083005/ Best of 2022 https://apps.apple.com/story/id1654240446 Best of 2023 https://apps.apple.com/story/id1719170110

Screenshots

Reviews

  • Auto sleep

    5
    By Restoringlady
    Love it. Really explains how I feel next morning. Thanks!
  • Thank you.

    5
    By Chiroman17
    This app, while it has some features I can think of it should have, a lesser feature deserving of more attention, and features that stand out has changed the way we can study sleep relatively well by ourselves through creativity and innovation, the app along with some of its partner apps that all work synergistically. For instance, by watching sleep patterns and correlating memories I was able to deduce that caffeine after 4pm effects how much REM sleep I get. My wife and I found an interesting correlation through her data also. It wasn’t a massive find but now she knows on days not working I still need to burn calories and we came down to a step measurement. As long as she take 8500 steps a day and gets on average 2 hours more of “quality” sleep than if she has not walked that much. (Walking is just an arbitrary measurement. You’re just looking for something you can measure to do whatever exercise you want that burns the amount of calories my wife needs to burn by doing 8500 steps. But don’t focus on steps. For you it could be doing 37 squats at $&@? number is the amount of energy you need to exert to gain a significant effect of a stronger and longer stage of sleeping.
  • Sleep

    5
    By Shadow1975me
    I love this app. It lets me know how I’m doing with sleeping and it’s just awesome and I love to check. It keeps me posted on my Health.
  • Good App for sleep tracking

    4
    By Flasuezq
    App is very good @ tracking sleep. Easy to use & good information 👍👍
  • Great app

    4
    By x okie
    Thanks for continuing to improve the app. It is helpful and convenient. I don’t always wear my watch when asleep because sometimes It is on a low battery and I fall asleep while it is charging. I wish that there was a way to tell my watch that I am not consistent. I use the “watch not worn” and correct the results when necessary. Many thanks!
  • Pretty cool app

    5
    By Vinicius Brasil
    It’s pretty good It’s helping me keep track of a lot of things I wasnt aware of
  • Doesnt recognize Ultra, data shown a mess

    1
    By BernieBerns
    save your money the fact the app doesn’t recognize I’m using an apple watch series 2 is a joke data is also confusingly presented, doesn’t let you change 24hr to am pm either
  • My opinion

    5
    By rob64052
    I have used the sleep app for many years now. It is very accurate while using my watch, you can also use it if you remember to pick up your phone at rising. It will record sleep or naps, and sometimes if watching a really good movie or show my lack of movement might be registered as sleep so I adjust it. If you are just curious as I was in the beginning to my rest cycles I then became reliant on the app to almost tell me what kind of productive day I might have. Lol truly Robert
  • SCAM SCAM SCAM

    1
    By Nativedjdjd
    This app is a lie. It does not track your sleep at all according to this app I sleep 30 minutes a day worst app ever this is a scam. DO NOT BUY! SCAM SCAM SCAM! I have reported the dev to the App Store. Hopefully this app will be removed before they can steal money from anyone else.
  • I love this app

    5
    By MammaBird92
    I use this app every time I go to sleep. When I wake up, the first thing I do is to check the amount of sleep I’ve had. It keeps me up to date and on schedule for my work and home life.

keyboard_arrow_up