AutoSleep Track Sleep on Watch

AutoSleep Track Sleep on Watch

By Tantsissa

  • Category: Health & Fitness
  • Release Date: 2016-12-20
  • Current Version: 6.9.4
  • Adult Rating: 4+
  • File Size: 44.28 MB
  • Developer: Tantsissa
  • Compatibility: Requires iOS 11.0 or later.
Score: 4.7177
From 50,766 Ratings


Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep! Total Privacy. ------------- AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload. Ask your "free" sleep app if they can say the same. Everything Included. -------------------- No extra In App Purchases. No subscriptions. Apple Sleep Stages ----------------- Full integration with Sleep Stages from the Apple Sleep app, so you have the option to use the Apple Sleep app and view all the information in AutoSleep. Functions ----------------- AutoSleep includes all the information and functionality you need for sleep monitoring, including: Time Asleep – sleep duration and sleep bank balance Sleep Rating – a consolidated rating score of your sleep Sleep Rings – fill your sleep rings with quality sleep, including heart rate, deep sleep and REM Apple Sleep Stages – option to use the data from the Apple Sleep app Sleep Blood Oxygen – measurements while sleeping Respiration Rate – track your breathes per minute Noise – environmental noise measurements Sleep Analysis – view detailed graphs and breakups on your sleep cycles Sleep Fuel – measure the quality and efficiency of your sleep Tonight’s Bedtime – recommends your latest bedtime based on your habits Readiness – indicates your physical and mental stress Temperature – track your sleeping wrist temperature Sleep Consistency – learn about your time to bed behaviours Lights Off – track the time to fall asleep Live Sleep Tracking – view your sleep statistics during the night Smart Alarm – Watch in-built smart alarm to help you wake in lighter sleep Widgets – fantastic range of iPhone widgets Complications – multiple Watch face options HomeKit – full integration with Apple HomeKit Emojis & Notes – record comments and tags to your sleep session Explore – deep dive analytics views Siri – use with Siri voice commands Shortcuts – create your own shortcuts that you use with AutoSleep Adjust – a simple function to adjust sleep/wake detection individual to you History – advanced graphs and trends Configuration – change the theme and design your clock sleep rings Setup – customise your sleep goals, setup notifications and reminders Exports – exporting options to save your data About AutoSleep ----------------- Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to. If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning. Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health. *Requires Apple Watch running WatchOS 4 or higher. Awards ----------------- Best of 2018 Best of 2019 Best of 2020 Best of 2021 Best of 2022



  • Sleep affects EVERYTHING

    By Perennial player
    I knew I had to improve my sleep quality / quantity and this app has done so much to bring visibility to the process. I start every morning by opening the app to see how I slept the night before. Counting hours asleep and REM has added that competitive, quantitative component that counting steps have for many of us. Now if I could just figure out how to get more REM!
  • Works great!

    By Chelle15!
    Love this app - works great and love how it syncs with my other health apps.
  • Intermittent

    By Perry1023
    I wear my watch every night and don’t always register stats. Apple sleep usually captures data. Strange. App is very cool though. Powerful information. Very helpful.
  • Value of app is priceless

    By Paiko surfer
    Ive been using this app to track my sleep habits and daily activity. Recently i got an alert telling me i had an AFib event, without any noticeable indicators to me. I got in to see a cardiologist as soon as possible. Sure enough i have AFib and am mow being evaluated by my doc to get me on a permanent care plan. If it were not for this app and my Apple Watch. I would have possibly found out about this condition until it became more severe.
  • Great App, recent problem recording DEEP SLEEP

    By David Dexter
    I have used this app for years and love it! I only gave it 4 stars instead of 5 as over the past few months it appears to fail to record deep sleep and changes typically recommended to increase sensitivity for deep sleep do not remedy the problem. I suspect it may be a problem with a upgrade change made. None-the-less it is a great program with options to adjust the app recorded sleep if you suspect it is registering your wakefulness incorrectly.
  • Best sleep tracker I’ve ever seen

    By BookBeast
    I used to have a FitBit HR that tracked my sleep and I had the AppleWatch for a while before I tried this, so I have had some experience with sleep tracking. This is hands down the best sleep tracker I have ever had. Other sleep trackers including the one in the Health App will tell you “you had this much of this kind of sleep” but they don’t tell you what it works out to in terms of how well-rested that actually makes you. This one does! It even has that sleep debt/sleep bank indicator, which is really handy. Because I bought this and I run my family plan, my husband can use it to. He has sleep apnea and while he uses a CPAP we are concerned about his condition changing over time as he grows older, so it’s really good to have something like this that tracks trends in sleep quality as well as respiration and oxygenation. I also appreciate any app where you can pay once and have it forever instead of having some kind of subscription, and it is very clear about not sharing your data unless you explicitly tell it to.
  • Surprisingly accurate

    By Lucious Vinny
    My first sleep app because I never thought that any of them would be all that accurate. But if you wear your watch (I’ve only worn my watch) the results are very accurate and informative. In addition, my sleep is improving already. Very pleased with this app thus far.
  • App Doesn’t Do Anything Without a Watch and the company does not accept refunds

    By Kazone777
    Falsely advertised as working well without a watch but doesn’t do anything automatically. If it does work without a watch, you need to manually use the app every night to configure anything which no one has time for. The company also does not accept refunds even on the first day of requesting a refund — feels like a scam and apple is also culpable.
  • Great tool in Health Maintenance

    By hxhehdjiw
    Two decades using CPAP keeps me aware how important sleep data is.
  • I love it!

    By T-boy3
    This app provides a lot of interesting information and new features and improvements keep getting added. Don’t take your sleep for granted anymore.