Aura: Meditation & Sleep, CBT

Aura: Meditation & Sleep, CBT

By Aura Health Inc.

  • Category: Health & Fitness
  • Release Date: 2016-10-11
  • Current Version: 3.18.106
  • Adult Rating: 4+
  • File Size: 236.69 MB
  • Developer: Aura Health Inc.
  • Compatibility: Requires iOS 14.0 or later.
Score: 4.66376
4.66376
From 31,299 Ratings

Description

Find peace every day with Aura, the Best of Apple award winner. Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness. ** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more. Join Aura’s community of 5 million people. Your all-in-one app for mental wellness Discover thousands of personalized mindfulness meditations, stories & sleep tales, life coaching, CBT (cognitive behavioral therapy), hypnosis, music & sounds, and much more. ** Why Aura? Most self-care apps provide one-size-fits-all libraries of generic meditation tracks that don't work for you. Aura brings together the world's best coaches, therapists, and storytellers with diverse expertise and creates a magical experience just for you. Feel your best every day with a daily wellness & sleep habit you love. How Aura works: 1. Share with Aura your needs & interests about your unique self 2. Aura uses billions of data points & the latest developments in personalization algorithm to understand what would resonate with you 3. Find personalized recommendations from thousands of tracks across meditation, CBT, stories, life coaching, hypnosis, and much more 4. Find your favorite coaches, build your personal playlist, and make Aura yours. Aura will continue to learn about your preferences. 5. Enjoy new content every day & constantly find new categories like CBT and hypnosis ** Access the world’s largest premium wellness library Enjoy thousands of meditations, stories, and life coaching from top mindfulness & life coaches and therapists around the world. ** Hundreds of top coaches, therapists, storytellers Aura is the #1 destination for top coaches & therapists. We feature diverse perspectives, voices, and teachings so you find the best fit for you. ** Sleep restfully, finally! You have meditations for sleep, sleep tales, music and sounds to help with insomnia. 98% report that Aura helps ** Relieve stress & anxiety on demand Aura is here for you whenever you need for anxiety relief & finding positivity. ** 98% users report Aura helps We have one of the most passionate communities - 5 million worldwide who love Aura. ** Only 3 minutes a day With Aura, it’s easy to create a daily, simple habit of self-care - starting at just 3 minutes a day to all night long. ** Nature & relaxation sounds Whether you need to take a moment to relax during the day, or you want some nature sounds to help you sleep – listen to thunder, rain, forest sounds and more. ** Track your Mindful Minutes with Apple Health Integration Start your free trial today. Aura Premium subscription: Unlimited access to the world’s largest library of premium wellness tracks, created by coaches, therapists, and storytellers around the world. Download tracks for offline use. Premium - Monthly subscription: $11.99 / month Premium - Yearly subscription: $4.99 / month billed annually at $59.99 Premium - Lifetime: $399, one-time charge Your payment will be handled by Apple. Payment will be charged to iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial period will be forfeited when a subscription is purchased. Privacy Policy: http://aurahealth.io/privacy-policy/ Terms of Service: http://aurahealth.io/terms-of-service/ We're here to support you 24/7 at hello@aurahealth.io.

Screenshots

Reviews

  • So far so good!

    5
    By ABfromTN
    I’ve only used Aura for one day, but it’s scheduling and suggestions are keeping me disciplined in my mindfulness and meditation. Thanks!
  • First meditation & my favorite meditation ever!

    5
    By Natalie morel
    I’ve done the singing crystal bowls on YouTube and pan music to meditate to but never had quite an experience like I did with this guided meditation. It was to unblock all chakras and I definitely felt a huge improvement. I’ve been having blockages in a lot of my chakras and I’ve been working on them but this easy 30 min guided meditation with affirmations was the best so far I’ve ever done it had everything I needed. And I felt amazing after and even tho my chakras are still blocked I believe it made a huge impact.
  • Wow

    5
    By Maadhookiid
    This turned my day around with just 3 minutes!
  • Terriable

    1
    By lambt1
    This is a terriable app. The app usually log out and needs to login in again.
  • Amazing! Worth every penny even on a budget

    5
    By Kenda☀️☀️☀️
    I can’t believe that I haven’t reviewed Aura yet. I’ve been a premium member for about 6 months. Once you get into it and use it daily, it’s a game changer! I’ve been suffering from situational anxiety and depression, but not any more! Once you attend live sessions and find what works, then there’s more good stuff to find. The coaches keep us updated on new things in the works. This app is truly for us. They care. It shows. Thank you!!!!
  • Very calming

    5
    By CFinnell
    Doing a 7 day trial to see how I like it. So far very good meditation videos. 👍
  • Unfortunate but my fault

    2
    By kittychloe86
    I really wanted to like this app but I unfortunately wasted my free trial. I want to subscribe for a month but the only option I receive is yearly which I can’t afford at this time.
  • Wonderful way to start my day

    5
    By Chucklesy
    Open using Aura for three weeks and have found it very helpful to be able to just tap meditation or CBT of the day, sit on my yoga mat, and reset myself for the day
  • best sleep i’ve ever had

    5
    By equalkay
    s/o to mark bowden and his sick sleep hypnosis beats - 10/10 - do recommend
  • Really good app, cheaper than therapy

    5
    By Sunshinepink21
    I am just starting this app but I am really enjoying having access to all this content throughout the day when I get in moods or need encouragement

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